Pine Island Wellness | Health Coaching

Work With Me

Drawing upon my extensive education from the Institute for Integrative Nutrition, in conjunction with my professional background as a registered nurse and personal-life experience – I work with clients to consider both nutritional and lifestyle changes that will promote real, positive, and lasting results.

I value the uniqueness of each of my clients and will work with you to find methods that resonate with you. We will go beyond food, seeking to bring a better balance into many important areas of your life.

I provide guidance and support along the way, but work with clients to empower them to take the reins of their own health and wellness!

Learn About My Health Coaching Services

“I used to believe that losing weight required willpower and deprivation. Working with Elizabeth completely changed that.

Through her guidance on balanced nutrition and meal planning, I stopped feeling restricted and started feeling energized and truly nourished. My energy improved, my brain fog lifted, and-after decades of needing it-I no longer required allergy medication.

The benefits extended beyond me; my whole family now eats more balanced meals. Elizabeth's knowledge, encouragement, and supportive approach truly set you up for lasting success." -Kelley

"What began as support for my husband unexpectedly transformed my own life. From our very first meeting, Elizabeth's authenticity, compassion, and depth of knowledge were evident from the start. My husband's health improved-and I experienced better, sleep, clearer thinking, more energy, and a renewed connection to my body.

Working with Elizabeth is truly a gift. I feel nourished, empowered, and deeply supported." - Donna